Although I have stepped down from Social Secretary I had already secured Panto seats for this years performance at Wycombe Swan this December.
Date:10 December 2016
Venue: Wycombe Swan/High Wycombe
I have reserved 40 seats in the first 4 rows- prime seats!!! This year it will be slightly different as they are having an orchestra & the seats are around & to the back.
I am now taking deposits of £10 per person & balance in October.
If anybody is interested please contact me in the normal way-email/face book/txt or in person. I aim to be up the club most Tuesdays & Thursday or Handy Cross events.
This is a great night out- we always have the best seats in town & laugh the most.
Come & join us- friends/family/lovers- all welcome.
We have had a meeting with the management team of the Little Marlow track and we have now set the cost of using the Athletics track on Friday from 7PM (access from 6.45) at £3 per person per session. This will be the same cost during the summer months and winter with no additional charges for the use of flood lights etc.
There is also the option of becoming an athletics track member for £80 per year. This entitles you to getting the Friday session free and the added opportunity to use the track at any time during the day when it is available.
More details can be found on the website at http://www.alfvillages.org.uk/alfletics/ If you would like to take this option please deal directly with Running Track management. Then provide us with your membership number.
For those members who have not used the track on Friday before we run set track sessions of distances between 5Km and 8Km with an organised warm up before and stretch after. The sessions are listed on the home page of our handy cross runners website http://handycrossrunners.co.uk/ under Recent Posts-Friday Night Track. These are performed in the inner lanes and are suitable for all abilities. If however you would like to use the track but don’t feel up to joining in the set sessions yet then the outer lanes are there for you to use. There are no wheelie bins, cars pulling in and out of driveways, potholes etc.. So you only have to concentrate on running or whatever you want to think about on a Friday evening.
There is no formal coaching on a Friday but we will certainly help out with tips on technique and pacing that you can then take forward and and develop on the Tuesday night coached sessions where you will get qualified help form the Club coach.
There are changing facilities with showers and toilets along with a club room we use for stretching if the weather is bad.
Wycombe District Athletics Complex
Westhorpe Farm Lane
(Off A4155 Marlow Road)
Buckinghamshire SL7 3RQ
We have now entered a team for this great race on June 19th. We also have 4 other runners who would like to take part so please let me know ASAP if you would like to join us so that we can enter a second team – ideally by the end of April. I will take care of organising reccie runs so there are no worries about getting lost and I will organise the logistics on the day about how you get to the start of your stage and then back to your car.
Nick Martin <email@example.com>
Entries for the Bucks Track and Field Champs at Horspath Track, Oxford are now open
It is only £4/ event and is open to anyone who is resident or born in Bucks. So if you fancy running a track race from 100m upto 3k then give it a go! Or even throwing the javelin 😉
The Bucks 5000m race is a few days later on Wednesday 18th May at the Iffley Road track where Bannister broke the 4-minute mile
Wargrave Runners 10th May
Cookham RC 24th May
Burnham Joggers 31st May
Handy Cross Runners 14th June
Maidenhead AC 21st June
Marlow Striders 5th July
Datchet Dashers 12th July.