EXPIRED – Thames Valley Cross Country League – TVT 1/2/15

The last in the sreies this season, so please do your best to come and represent your club and be part of the team.

TVT are delighted to host the final race of the TVXC league this coming Sunday (1st February), usual 11:00am start.

The venue is Heath Warren Wood. Parking is a 10 minute stroll away at St Neots School (RG27 0PN). The school is on St Neots Road, west of Eversley just off the A327. We would ask club members to car share as much as possible to ease congestion in the school car park.

The course is approximately 9km over mixed terrain (expect some mud) and is suitable for running spikes. We have made some tweaks to last years’ race route following feedback from runners. The race start and finish are just across Bramshill Road from the school playing fields (marshals and signs will direct you). There is a small field at the start/finish where clubs can set up their base camps and collect your race sheets.

Refreshments will be available back at the school after the race.

Discs will be handed out at the finish.

EXPIRED – From Couch to parkrun Beginning Runners Group

“From Couch to parkrun”
This is a ten week long course for people with little or no running experience who would like to begin in a safe, enjoyable way with the support and companionship of others. We will lead you very gradually via a weekly increasing ratio of running to walking, to a stage where you will comfortably be able to take part in our local weekly 5k parkrun (see www.parkrun.org.uk/wycomberye/‎) and join our club’s Improver’s Group on a Wednesday evening.
Starts on Saturday 10th January at 10:00am and each Saturday thereafter (after parkrun), meeting outside The Lido at The Rye, High Wycombe HP11 1QX.

EXPIRED – 0 to 5k Beginning Runners Group starts 7/1/15

“0 to 5k Beginning Runners Group”
This is a ten week long course for adults with little or no running experience who would like to begin in a safe, enjoyable way with the support and companionship of others. We will lead you very gradually via a weekly increasing ratio of running to walking, to a stage where you will comfortably be able to run for 3 miles (5k) and join our club’s Improver’s Group.
Starts on Wednesday 7th January at 7:00pm and each Wednesday thereafter, meeting in the bar of the Wycombe Judo Centre, Barry Close, Booker, High Wycombe HP12 4UE

EXPIRED – Walk 2 Get Fit 4 Running Group starts 7/1/15

“Walk 2 Get Fit 4 Running”
This is a ten week long course for adults who are not yet ready to begin running but would like to build up their fitness gradually in preparation for when the next beginning runner’s course commences in the New Year.
Starts on Wednesday the 7th January at 5:45pm and each Wednesday thereafter, meeting in the bar of the Wycombe Judo Centre, Barry Close, Booker, High Wycombe HP12 4UE.