EXPIRED – Beginning Runner’s Group 19/3/14

“Handy Cross Runners Beginner’s Group”
This is a ten week long course for adults with little or no running experience who would like to begin in a safe, enjoyable way with the support and companionship of others. We will lead you very gradually via a weekly increasing ratio of running to walking, to a stage where you will comfortably be able to run for 3 miles (5k) and join our club’s Improver’s Group.
Starts on Wednesday 19th March at 7:00pm and each Wednesday thereafter, meeting in the bar of the Wycombe Judo Centre, Barry Close, Booker, High Wycombe HP12 4UE

EXPIRED – Walking Group 19/3/14

“Walk 2 Get Fit 4 Running”
This is a ten week long course for adults who are not yet ready to begin running but would like to build up their fitness gradually in preparation for when the next beginning runner’s course commences in the summer.
Starts on Wednesday 19th March at 5:45pm and each Wednesday thereafter, meeting in the bar of the Wycombe Judo Centre, Barry Close, Booker, High Wycombe HP12 4UE.

EXPIRED – Beginning Runner’s Group 15/3/14

“From Couch to parkrun”
This is a ten week long course for people with little or no running experience who would like to begin in a safe, enjoyable way with the support and companionship of others. We will lead you very gradually via a weekly increasing ratio of running to walking, to a stage where you will comfortably be able to take part in our local weekly 5k parkrun (see www.parkrun.org.uk/wycomberye/‎) and join our club’s Improver’s Group on a Wednesday evening.
Starts on Saturday 15th March at 10:00am and each Saturday thereafter (after parkrun), meeting outside The Lido at The Rye, High Wycombe HP11 1QX.

EXPIRED – Club AGM 18/3/14

It is our club’s AGM on Tuesday 18th March at 8:30pm. As an added incentive to persuade you to attend each member will be entitled to one free drink of their choice at the bar. Please form an orderly queue (behind me)!

See you there.

Kind regards,

Mike

Ridgeway Relay 15/6/14

The date for this year’s Ridgeway Relay is 15 June 2014. As usual Handy Cross will be entering two teams.

Please check out the details on:

http://www.marlboroughrunningclub.co.uk/ridgewayrelay.shtm

Please contact me if you would like to take part or require any more info.

Thanks and regards
Ellen